Blog

Welcome to our blog!

Home Remedies For Stretch Marks

Pregnancy is one of the most important and a meaningful events in a woman’s life. However, besides the happiness of witnessing her child’s appearance, women have to face many postnatal problems, and stretch marks seem to be the most common phenomenon. Stretch marks survive under the form of many visible dark hue lines. Moreover, these…

How to Get Back a Flat Stomach After Childbirth Emotional Pain

How to Get Back a Flat Stomach After Childbirth Emotional Pain

    In addition to the joys of motherhood after childbirth, a woman often faces the primary disorder – a very noticeable tummy, which, no matter how you pull it in, does not disappear anywhere, and the waist is no longer the same. This spoils the mood and lowers self-esteem. Let’s talk about how to…

How to Keep a Girl’s Breasts During and After Pregnancy

How to Keep a Girl’s Breasts During and After Pregnancy

The female breast is an “object” that always requires special, and during pregnancy and lactation – even increased attention. How to properly care for the mammary glands when you are still expecting a baby and after being born? When is any additional breast care needed? How to avoid unwanted problems and diseases? Do you need…

Ultrasound – What to Know About & Learn Baby’s Gender

Ultrasound – What to Know About & Learn Baby’s Gender

A patient enters the ultrasound room, despair in her eyes: “Doctor, my husband said, if there is a girl, not a boy, I will leave!” I want to remind demanding dads that the man determines the sex of the child, or rather, his spermatozoa, which carry the X (girl) or Y (boy) chromosome. If women…

How to Choose Prenatal and Postnatal Bandage. How to Wear a Bandage

How to Choose Prenatal and Postnatal Bandage. How to Wear a Bandage

Before childbirth and after, we choose and wear a bandage correctly! The first, second, third, fourth month of pregnancy Day after Day, week after week, and, holding hands with the experiences of the expectant mother, time flies – oh, how fast! Also, quickly, confidently, and joyfully, a mother’s tummy begins to grow, and it becomes…

Pregnancy Calendar : Week by week

Pregnancy Calendar : Week by week

From conception to the birth of a baby, nine months, forty weeks, or 280 days will pass. Approximately, of course. Only five percent of babies are designed to be born right on time. Forty weeks is a significant period in the life of both the expectant mother and the unborn child. But for some reason,…

Sleep Disturbance in Pregnant Women and Methods of Dealing with It

Sleep Disturbance in Pregnant Women and Methods of Dealing with It

You are exhausted, exhausted, but still, you cannot sleep. Nightfall becomes torture: a cozy bed, a soft pillow. Previously, you only had to get to the bedroom, put your head on the cushion – and it seems that in a second, a bold alarm clock pulled you out of the arms of Morpheus, announcing the…

Slender Mommy of a Healthy Child

Slender Mommy of a Healthy Child

The miserable assertion that a woman needs to “eat for two” during pregnancy has long since sunk into oblivion. A pregnant woman needs to eat for one, but constantly thinking about the other, who is in the womb: that it would be easy for him/her to be born and at the same time get a…

Physical Education for Expectant Mothers

Physical Education for Expectant Mothers

During normal pregnancy, exercise is safe and even beneficial for the expectant mother and baby. A good set of physical activities included in each day’s plan can prevent excess weight gain. But before starting classes, you must agree with the doctor on the number and type of exercises, then undergo a control examination. There is…

Pregnancy and medication

Pregnancy and medication

With regret, we have to state that a pregnant woman gets sick no less than a woman who is not pregnant. Since pregnancy is not a disease but only a temporary and particular state of the female human body, it is complicated to rebuild in such a short time (some nine months). Reorganize to radically…